What’s Happening at the SFYS!
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Jazz Camp West 2025 was pure magic in the redwoods 🌲🎶
Swipe through to catch the vibes — and see if you can spot me 😉 Huge love to the amazing souls who brought this unforgettable week to life 🙌
🧘♀️ JULY VIBES ARE HERE 🌞
Whether you’re flowing online or grounding on the beach, we’ve got something for every body this month at The San Francisco Yoga School. 🌊✨
🖥️ Online Classes: Personalized & powerful
🏖️ In-Person at Ocean Beach: Sun, sand & sun salutations
🌕 Special Healing Events: Wonder Wednesdays & New Moon Magic
📅 Mark your calendars & move with us this July!
When most of our mental energy is spent figuring things out, making things right, and fixing what we perceive as wrongdoings, we are unable to receive the Gift of Peace.
When our thoughts are racing, nothing gets accomplished, or it takes longer to find clarity and achieve what we truly want.
Amidst it all,
Peace is always surrounding us,
searching for a place to land within us.
An effective way to
practice receiving Peace is to
Bring your busy Mind to ‘rest’ and
infuse your thoughts with Love’s Presence.”
Simply focus on your breathing in any given moment, and your busy Mind will quiet,
your Heart will rest, and your Body will relax, and be more at ease.
As your Mind stops racing, you will regain the awareness of your True Nature, Love.
The Presence of Peace is now
available and revealing.
This experience is vital to your overall
well-being and connects you to your
Spiritual well-being and purpose!
And so it is!
Feeling energized and ready to explore new depths in my practice! Excited for upcoming yoga classes and special activities with the San Francisco Yoga School—where movement, breath, and balance come together 🙌
Seventy feels like an unbelievable amazing arrival—one without noise, one that is with a quiet accepting grace.
I’ve spent decades being curious, in wonder, with intentional inquiries, meditating, and learning that real strength is born in the ‘rest’ of listening in the Silence. That quality of space that heals what is revealed. That ‘rest’ is the root of strength. Instead of something to earn, it is to practice and honor.
Sacred Longevity® is the rhythm I continue to practice living by: a more slower, softer, stronger aware pace, being deeply present with my body, listening inward, and trusting that peace—not pressure—is the path.
No more hustling, only aligning! Yay!