The Secret of Your Well Being Lies Within You.
We are all artists; creating and actualizing
our moment to moment, day to day living.
Enhance your skills, practices & potential
of your Body, Mind, Heart & Soul
- The 4-Sacred Pillars© -
for your wholeness & well-Being!
Build strength, firmness, steadiness, flexibility
for a resilient personal &/or professional
constant integral* foundation
for
your unique precious Self
to contribute & live
in more ease & grace
at any age & every stage!
*in·te·gral /ˈin(t)əɡrəl,inˈteɡrəl/adjective1 :necessary to make whole complete; essential or fundamental. 2 a :essential to completeness, b :formed as a unit with another part, 3 :composed of constituent parts 4 :lacking nothing essential: entire
2022
Yoga Above the Beach©
Begins again!!!
Outdoor In-Person
Sunday, May 1st, 2022
11-12:30pm PDT
Weather Permitting. Held outdoors at West Fort Miley in the Outer Richmond District of San Francisco, California, USA. It is a mixed level Fine Body Yoga™ class, suitable for both the experienced and those new to yoga, with individual attention assured.
Call or text 415-290-1229 for status or information.
2022
Sacred Longevity© Projects
MAY 2022
The Sacred Longevity© Workshop
JUNE 2022
The Sacred Longevity© Project #2:
A 6-Week Live Online Evolving Interactive Collaboration
Six Group Sessions:
Tuesdays:
6:00 - 7:15pm PDT
PLUS Six Private Integration Sessions:
One-On-One Personalized 1-hour Sessions
Every Week of the 6-Week Project
Share Your Wisdom.
Deepen Your Intuition.
Enlighten Your Vision.
Discover what may be more possible for you, and others for attaining increasing ease and grace at any age, and every stage of life!
See Details Below.